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Granny exercising in a swimming pool

Easy exercises for muscle stimulation in seniors

As we get older, age starts to take a toll on our muscles. Muscle fibres, both slow-twitch and fast-twitch, start…
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The best houseplants to detoxify the air in your home

The best houseplants to detoxify the air in your home

A healthy environment is vital to our wellbeing, both emotional and physical, and houseplants are said to contribute to both…
How the elderly can improve

How the elderly can improve their balance

  • In: Health | 7th February, 2018
Maintaining your balance is crucial as you get older. It decreases the risk of slips and falls, while also improving…
Gift for grandparents

The best gifts for grandparents

Whether you’re on the hunt for a birthday, Christmas, anniversary gift, or simply want to treat your grandparents, here’s a…
Christmas and Dementia

How to include someone with dementia this Christmas

  • In: Health | 20th December, 2017
We share some general advice on how to reduce the stress of the Christmas holidays for carers and people living…
A Carer Daughter with Parent

Challenges of caring for your parents

  • In: Health | 15th November, 2017
Caring for someone can be difficult, and this can be made even more challenging when the person you are caring…
Smarter Homes for the Elderly

Smart homes for the elderly

The elderly, have found that a lot of technological advancements are allowing them to either regain or keep their independence…
Trust a trader

Over 250 TrustATrader reviews received!

  • In: News | 1st November, 2017
As part of our commitment to customer satisfaction, Premier Care have now received over 100 positive surveys with independent reviewer…
Retired individual works voluntarily

Volunteering can reduce dementia risk

  • In: Health | 11th September, 2017
A 5-year research study conducted by the University of Calgary has suggested that engaging in voluntary work actually helps to…
Elderspeak-With-Youth

What is Elderspeak?

  • In: Health | 11th September, 2017
Can you recall a time where you’ve raised your voice, changed your language or spoken slower than usual to try…