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coastal walks

Best summer walks around the UK Coast

If you are looking to walk more this summer and want to explore a new favourite spot, here’s a pick…
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depression

Combating depression as you get older

Being able to identify signs that you may have depression is crucial, not only for you but also your close…
getting your home ready for older life

Prepare your home for your golden years

As navigating the way around your home becomes more difficult, preparing your home to be as safe and convenient as…
Mobile Application for Diabetics

The best apps for Diabetics

We’ve had a look around the App Store and Google Play to gather together 5 of the best apps available…
Planting

Which plants should I plant and when?

Doing regular exercises can feel tedious, gardening could be the perfect way to help improve your endurance and strength.
cleaning tips

Easy house cleaning tips

Cleaning can be a mammoth task, no matter what age you are. But as you get older, it does tend…
Elderly persons exercising

Exercise ideas for the over 50’s

By exercising at home, it’s possible to improve balance, flexibility, endurance, and strength, helping you to stay healthier for longer.
Healthy Diet

Top foods to eat as you age

  • In: Health | 11th January, 2017
Once you reach the later stages of life, however, the majority of growth and development is well and truly over.…
declutter

Decluttering your home

Often, elderly people find it more difficult to downsize, as it can often involve letting go of treasured possessions. Decluttering…
top-10-cities

Top 10 accessible cities to visit

  • In: Travel | 31st October, 2016
More and more people are keeping accessibility in mind when planning a trip, so we’ve rounded up the most accessible…