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Retired individual works voluntarily

Volunteering can reduce dementia risk

In: Health | 11th September, 2017
A 5-year research study conducted by the University of Calgary has suggested that engaging in voluntary work actually helps to…
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Elderspeak-With-Youth

What is Elderspeak?

In: Health | 11th September, 2017
Can you recall a time where you’ve raised your voice, changed your language or spoken slower than usual to try…
coastal walks

Best summer walks around the UK Coast

In: Travel | 26th July, 2017
If you are looking to walk more this summer and want to explore a new favourite spot, here’s a pick…
depression

Combating depression as you get older

In: Health | 9th June, 2017
Being able to identify signs that you may have depression is crucial, not only for you but also your close…
getting your home ready for older life

Prepare your home for your golden years

In: Inspiration | 9th June, 2017
As navigating the way around your home becomes more difficult, preparing your home to be as safe and convenient as…
Mobile Application for Diabetics

The best apps for Diabetics

In: Health | 9th June, 2017
We’ve had a look around the App Store and Google Play to gather together 5 of the best apps available…
Planting

Which plants should I plant and when?

In: Lifestyle | 24th March, 2017
Doing regular exercises can feel tedious, gardening could be the perfect way to help improve your endurance and strength.
cleaning tips

Easy house cleaning tips

In: Lifestyle | 20th February, 2017
Cleaning can be a mammoth task, no matter what age you are. But as you get older, it does tend…
Elderly persons exercising

Exercise ideas for the over 50’s

In: Exercise | 13th January, 2017
By exercising at home, it’s possible to improve balance, flexibility, endurance, and strength, helping you to stay healthier for longer.
Healthy Diet

Top foods to eat as you age

In: Health | 11th January, 2017
Once you reach the later stages of life, however, the majority of growth and development is well and truly over.…