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5 insightful books on dementia you should read

In: Health | 24th September, 2020
Living with dementia, Alzheimer’s disease or other associated forms of memory loss can be a challenging and extremely overwhelming time.…
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Importance of hygiene care for the elderly

In: Health | 10th August, 2020
Maintaining a good level of hygiene is important for all of us, at any age. It ties into health issues…

10 seated exercises for those with limited mobility

In: Exercise | 18th July, 2020
Exercise might seem off-limits for those with reduced mobility, however, moving our body is good for our health. Even if…
Yoga fun class

4 ways to keep fit in isolation

In: Exercise | 1st April, 2020
For the time being, the world as we know it has fundamentally changed. The UK is now just a week…

6 fitness myths in older age

In: Exercise | 1st April, 2020
Exercise is important at any age – yet so many of us stop exercising the older we get. Whilst many…

When should you start planning for your retirement?

In: Lifestyle | 1st April, 2020
The truth is, it’s never too early to start putting plans in place for your retirement. There are a range…

Just how accessible is London?

In: Lifestyle | 1st April, 2020
It’s one of the world’s most important cities, with over eight million residents and over 30 million visitors every year.…
retreat

7 amazing retreats for over 50s

In: Travel | 10th March, 2020
We’ve handpicked a few retreats worldwide that may give you the chance to reconnect with yourself and to live in…

Weekend Break: The Cotswolds

In: Travel | 18th February, 2020
For a weekend escape to the English countryside, there is no better place than The Cotswolds. Embodying quintessential British villages,…

Weekend Trip: Edinburgh

In: Travel | 24th January, 2020
The Scottish capital is a beautiful city full of culture and acts as the perfect place for a weekend break. Edinburgh…